The Inner Edge is a 1-on-1 coaching experience designed for high school and college female athletes who want to maximize their potential — but are struggling with confidence, leadership, or resilience.

You’ll Learn To

• Build confidence rooted in self-awareness, not just performance

• Develop emotional regulation tools for pressure moments

• Lead authentically and influence others through who you are

• Reframe setbacks into growth and self-trust

• Strengthen resilience and connection to your values

Program Structure

Length: 10 weeks
Format: One 60-minute 1:1 session per week (Zoom or in person)
Includes:

• Weekly reflection prompts and integration practices

• Optional midweek check-ins

• Personalized support around current challenges and goals

Each session blends reflection, dialogue, and practical tools to help you perform and lead with grounded confidence.

Who It’s For

• Female athletes (high school or college) who want to reach their potential — in sport and life

• Those navigating self-doubt, role changes, or leadership transitions

• Athletes ready to do the inner work to build confidence, connection, and resilience

The Experience

You’ll walk away with greater self-understanding, a renewed sense of confidence, and practical strategies to stay composed and connected under pressure.

You’ll not only compete better — you’ll feel more like yourself again.

Interested in joining or learning more?

Fill out the interest form below or send me an email at (hoopsthroughlife@gmail.com) to discuss if this mentorship is a good fit.