The Podcast
Hoops Through Life.
Women's basketball player development and recruiting tips — directly from the college coaches actually making the decisions. New episodes the first and third Wednesday of every month.
All episodes
59 episodes
- November 5, 202535:44
Being in the present moment with Nicole Adach (Northeastern University)
Send us Fan Mail ANNOUNCEMENT: After this episode. We will be taking a break during the college basketball season. We will be back with more episodes in March / April of 2026. In the meantime, if you have any questions feel free to reach out! On today’s episode we have Nicole Adach. Nicole is a sport psychology professional and psychotherapist with over a decade of experience helping athletes and high-performing individuals strengthen their mental game, build resilience, and reach peak performance. Nicole currently serves as a Student-Athlete Support Clinician at Northeastern University, where…
- October 29, 202540:07
BEST OF: The Pillars of Player Development with Anthony Tucker (Hoop Habits)
Send us Fan Mail On today’s "best of" episode we have Coach Anthony Tucker. Anthony played for the University of Iowa and Minnesota State University Moorhead; where he was named to the All-Conference and All-Region teams. After college Anthony had an 11 year professional career spanning nine countries and including four finals appearances, one MVP award, one scoring title, and three assist titles. He also played in the NBA G League for the Windy City Bulls. His coaching experience spans from AAU to high school varsity, and he is the founder and head trainer at Hoop Habits; whose training metho…
- October 15, 202528:45
Creating a virtuous cycle with Iuri Melo (School Pulse)
Send us Fan Mail On today’s episode we have Iuri Melo. Iuri is a licensed clinical social worker + therapist. He is the published author of "Mind Over Grey Matter," and "Know Thy Selfie," a national best seller for adolescents. Iuri specializes in treating Anxiety related disorders (Panic, OCD), Depression, & Trauma. His vision is to inspire youth and young adults everywhere to live deeply. On this episode we discuss: The importance of how you interpret events The highs and lows of engaging in sports The virtuous cycle vs the downward spiral And much more! Video resources for adolescents Schoo…
- October 1, 202542:31
Communication + intangibles with Coach Shannon Bollhardt (Saint Michael's College)
Send us Fan Mail On today’s episode we have Coach Shannon Bollhardt. Coach Bollhardt has spent her entire coaching career at Saint Michael’s College - her first 5 years as an assistant and she is currently entering her 13th year as the head coach. This past season Coach Bollhardt’s team registered their highest overall and league win totals in eight years while hosting their first postseason contest in 14 seasons. On this episode we discuss: How the college’s current roster affects recruiting Factors coaches consider as they look into the transfer portal Questions to ask club / AAU coaches as…
- September 17, 202539:38
Playing basketball with joy with Coach C White (Bentley University)
Send us Fan Mail On today’s episode we have Coach C White. Coach White started her coaching career as a part time assistant at Bentley University; where she was also a standout player, scoring over 1000 points; currently 12th all time in assists, and 8th all time in three-pointers. She then spent 1 year as an assistant at Harvard University, but came back to Bentley as Bentley’s top assistant, where she remained until she was named the head coach in 2020. In the 24-25 season Coach White’s team notched an impressive 33-2 record, winning the NE-10 championship, for the 4th year in a row, and mak…
- September 3, 202525:24
Breaking Down the Recruiting Process - Decision Making + Transition
Send us Fan Mail We are on our final episode of our 4 episode series where we are breaking down each phase of the recruiting process (Preparation, Communication, Visits, Decision Making/Transition). Today’s episode is all about the decision making process and transition to your first year. On this episode we discuss: Making your decision based on what is right for you Assessing each school using a different "lens" Understanding how to "weigh" what's important to you Why your mentality matters in the decision making process How to best prepare athletically and mentally for your first year…
- August 20, 202525:38
Breaking Down the Recruiting Process - Visits
Send us Fan Mail We are on episode 3 of our 4 episode series where we are breaking down each phase of the recruiting process (Preparation, Communication, Visits, Decision Making/Transition). Today’s episode is all about going on Visits. On this episode we discuss: The difference between + rules surrounding unofficial and official visits How to prepare for an unofficial and official visit What types of questions to ask coaches and players when on visits What to consider as you visit a school for the second, third, or fourth time Tips for the car ride home after a visit And much more! If you hav…
- August 6, 202530:40
Breaking Down the Recruiting Process - Communication
Send us Fan Mail We are on episode 2 of our 4 episode series where we are breaking down each phase of the recruiting process (Preparation, Communication, Visits, Decision Making/Transition). Today’s episode is all about Communication. On this episode we discuss: What to include in your email / communication with coaches Questions to consider when preparing for phone calls with coaches How quickly you should respond to coaches and what you should say if you aren't interested in a school that's reaching out to you Tips for your highlight film What to include in your social media accoun…
- July 30, 202515:27
Breaking Down the Recruiting Process - Preparation
Send us Fan Mail Over the next 4 episodes we will be breaking down each phase of the recruiting process (Preparation, Communication, Visits, Decision Making/Transition). Today’s episode is all about preparation. On this episode we discuss: Questions to consider when thinking about academics at the next level Questions to consider when thinking about athletics at the next level Questions to consider when thinking about social / daily life at the next level And much more! If you have any questions for me or our future guests email hoopsthroughlife@gmail.com If you're interested in connectin…
- July 16, 202551:51
BEST OF: All about junior colleges with Luke Sheidecker (Missouri Western State University)
Send us Fan Mail On today’s "best of" episode we have Coach Luke Sheidecker. Coach Luke was recently named the head coach of the Missouri Western State University women's basketball team - CONGRATS coach! No matter if you've listened to this episode before or not, it's worth listening to again! Luke has served as Assistant Director or Director of Basketball Operations at Southeast Missouri State University (on the men’s side) and at Southern Illinois University, where he transitioned to the women’s side. He’s also been an assistant coach at Indiana State University and head coac…
- July 2, 202541:05
Mental Performance is for Everyone with Dr. Vanessa Shannon (Optimize Consulting)
Send us Fan Mail On today’s episode we have Dr. Vanessa Shannon. Dr. Shannon is a certified mental performance consultant with over 15 years of experience. 2013-2015 - IMG Academy in Bradenton, FL where she served as a Mental Conditioning Coach, coordinated Psychological Test Preparation for the NFL Combine Training Program, and served as a Vision Training Coach for the Major League Baseball Off-Season Training Program. 2015-2022 - director of Mental Performance for the University of Louisville Athletic Department and Norton Sports Health where she supported the mental performance needs of ove…
- June 18, 202546:39
Taking the recruiting process step by step with Laurie Kelly (Gustavus Adolphus College)
Send us Fan Mail On today’s episode we have Coach Laurie Kelly. Coach Kelly started her coaching career as a graduate assistant at Minnesota State University-Mankato. She has experience as a head coach at Binghamton University and Northern Arizona University. She is currently approaching her 14th season as the head coach at Gustavus Adolphus College. Coach Kelly has broken records as a player and at pretty much every stop as a coach. She is the winningest coach in Gustavus women’s basketball history, and, most recently, led the Gustavus program to win their fourth consecutive MIAC playoff cham…
- June 4, 202541:47
Fueling for the AAU season with Julianna Quiring (Sweet Foundations Nutrition + Wellness)
Send us Fan Mail On today’s episode we have Julianna Quiring. Julianna is a certified nutrition coach and the founder of wellness with Julianna. She has experience working as a Performance Nutrition Intern with the Iowa State Athletics Nutrition Performance team; where she was the lead football nutrition intern. Julianna now works with athletes at all levels; empowering individuals to harness the power of nutrition, making informed choices that propel them towards their full potential. On this episode we discuss: Macronutrients; what they are and how they convert to energy What to eat when you…
- May 21, 202529:46
Zenise Chambers (Macalester College)
Send us Fan Mail On today’s episode we have Coach Zenise Chambers. Coach Chambers started her coaching career as an intern at her Alma mater - Averett University. Zee has experience coaching as an instructor at Point Guard College and as an assistant at Randolph college. She is currently the assistant coach and assistant facilities manager at Macalester College and the head coach of the Minnesota Metro Stars 16U team. On this episode we discuss: What actions on the court can get a coach to STOP watching you Why context is so important The first steps you should take in the recruiting process L…
- May 7, 202539:33
Christin Gowan (McDaniel College)
Send us Fan Mail On today’s episode we have Coach Christin Gowan. Coach Gowan has experience as an assistant coach at California State University-Stanislaus and Occidental College in Los Angeles; and experience as a head coach at Southern Vermont College. Coach Gowan just finished up her 6th season as the head coach at McDaniel College. On this episode we discuss: Controlling what you can control What guards and posts should be able to do on court How to know if a coach is interested in you Why communication is KEY Mobility and being in shape And much more! McDaniel Women's Basketball Rec…
- April 30, 202545:20
BEST OF: Sydney Parsons (Valkyries Director of Player Development)
Send us Fan Mail On this repeat episode we have Coach Sidney Parsons. Sidney has recently started an exciting new role as the Valkyries (WNBA) director of player development. No matter if you've listened to this episode before or not, it's worth listening to again! Sidney played four years at the University of Bridgeport before spending six years playing professionally in Germany and another four seasons in Australia. She brings a wealth of experience, coaching professionally and working with clubs across Germany and Australia, and has presented at international seminars and clinics.…
- April 16, 202540:07
Anthony Tucker (Hoop Habits)
Send us Fan Mail On today’s episode we have Coach Anthony Tucker. Anthony played for the University of Iowa and Minnesota State University Moorhead; where he was named to the All-Conference and All-Region teams. After college Anthony had an 11 year professional career spanning nine countries and including four finals appearances, one MVP award, one scoring title, and three assist titles. He also played in the NBA G League for the Windy City Bulls. His coaching experience spans from AAU to high school varsity, and he is the founder and head trainer at Hoop Habits; whose training method is desig…
- April 2, 202539:42
Bobbi Morgan (Ursinus College)
Send us Fan Mail On today’s episode we have Coach Bobbi Morgan. Coach Morgan has experience as an assistant at Widener University. She has experience as a head coach at Academy of Notre Dame, Haverford High School, Cabrini College, and Haverford College—where she remains the winningest coach in program history (notching 3 Centennial Conference championships, four NCAA Division III Tournament appearances, two NCAA regional finals, and is a three-time Centennial Conference Coach of the Year). Currently, she is the head coach at Ursinus College. Beyond the collegiate level, Coach Morgan has worke…
- March 19, 202554:04
Gary Chupik (Elite Mindset)
Send us Fan Mail On today’s episode we have Gary Chupik. Gary is a professional mental performance coach, leadership coach, writer, and speaker. He’s the founder of Elite Mindset, a company dedicated to helping high-performers get better and be better. Gary has worked with players, coaches, and executives from the Houston Texans, Washington Huskies, Idaho Vandals, Stanford University, USA Figure Skating, Seattle Mariners, Limitless Minds (Russell Wilson’s company), Houston Texans, National Motocross Association, Crossfit Olympics, and more. He’s worked with high-performers in business from Mic…
- March 5, 202537:53
Megan Green (Virginia Wesleyan University)
Send us Fan Mail On today’s episode we have Coach Megan Green. Megan has experience as a graduate assistant at Castleton University, and experience as an assistant coach at the University of Mary Washington and Dickinson College. She is currently finishing up her first year as the head coach at Virginia Wesleyan University. On this episode we discuss: How Coach Megan assesses talent on and off the court When should you start your recruiting process and what is the first step Questions athletes and parents should ask AAU programs How to prepare for college basketball on and off the court And mu…
- February 19, 202542:24
Dominique Bryant (Champlain Valley Union High School)
Send us Fan Mail On today’s episode we have Coach Dominique Bryant. Dominique played four years at St. Joseph’s University and has an extensive coaching background starting in 2013, with experience as an assistant coach at Marist College, Manhattan College, and the University of Vermont—where she was eventually named Associate Head Coach. At Vermont, she worked closely with the post players and led the defense, playing a key role in the Catamounts' 17-game win streak and their America East Championship victory in the 2022-2023 season. She is now in the final stretch of her first year as t…
- February 5, 202520:02
Skills Breakdown (Defense)
Send us Fan Mail On today's episode we are completing our skills breakdown series. Today’s episode is all about defense. On this episode we discuss: Why defense is so important How to assess your defensive skills How to improve your defensive skills to translate to the game Some of my favorite defensive activities and much more! If you have any questions for me or our future guests email hoopsthroughlife@gmail.com If you're interested in connecting or working together, let's have a conversation - send me an email today - hoopsthroughlife@gmail.com Check out Hoops Through Life on…
- January 29, 202518:51
Skills Breakdown (Shooting)
Send us Fan Mail On today's episode we are continuing our skills breakdown series. Today’s episode is all about shooting. On this episode we discuss: Why shooting is so important How to assess your shooting skills How to improve your shooting skills to translate to the game Some of my favorite shooting activities and much more! If you have any questions for me or our future guests email hoopsthroughlife@gmail.com If you're interested in connecting or working together, let's have a conversation - send me an email today - hoopsthroughlife@gmail.com Check out Hoops Through Life on:…
- January 15, 202521:14
Skills Breakdown (Passing)
Send us Fan Mail On today's episode we are continuing our skills breakdown series. Today’s episode is all about passing. On this episode we discuss: Why passing is so important How to assess your passing skills How to improve your passing skills Some of my favorite passing activities and much more! If you have any questions for me or our future guests email hoopsthroughlife@gmail.com If you're interested in connecting or working together, let's have a conversation - send me an email today - hoopsthroughlife@gmail.com Check out Hoops Through Life on: Hoops Through Life Website X…
- December 18, 202419:49
Skills Breakdown (Ball Handling)
Send us Fan Mail On today's episode we are starting our skills breakdown series. Over the next few episodes we are going to break down different basketball skills. Today’s episode is all about ball handling. On this episode we discuss: What it means to be an elite ball handler How to assess your ball handling skills How to improve your ball handling skills Some of my favorite ball handling activities and much more! If you have any questions for me or our future guests email hoopsthroughlife@gmail.com If you're interested in connecting or working together, let's have a conversati…
- December 4, 202439:21
Brian Golden (Be Golden Sports & Wellness)
Send us Fan Mail On today’s episode we have Coach Brian Golden. Brian has over 15 years of basketball coaching experience across youth to pro levels and a background in psychology from Cleveland State, and earned his master’s in Coaching and Sports Education from WVU. Brian is the owner of Be Golden Sports & Wellness, where he helps athletes develop both mental and physical skills; to help them become the best versions of themselves. On this episode we discuss: Player development plans and what to include Why your response to your emotions are key How to remain in the present moment when playi…
- November 20, 202445:20
Sidney Parsons (German Women's National Team)
Send us Fan Mail On today’s episode we have Coach Sidney Parsons. Sidney played four years at the University of Bridgeport before spending six years playing professionally in Germany and another four seasons in Australia. She brings a wealth of experience, coaching professionally and working with clubs across Germany and Australia, and has presented at international seminars and clinics. She was an assistant coach for the German Women’s National Team at the 2024 Paris Olympics and has now taken on an exciting new role as a full-time coach with the German national program. Sidney serves as the…
- November 6, 20242:27
1 Year Anniversary and Exciting Updates
Send us Fan Mail In this special anniversary episode, we are celebrating one year of the podcast and sharing some exciting updates! We’re expanding beyond the college recruiting process to cover every aspect of women’s basketball player development; everything from mental health and strength training to leadership and skill-specific episodes, where I’ll break down techniques for players at all levels. I’m also thrilled to announce that I’m now offering skills training for athletes of all ages, in addition to my recruiting support for high school players. You won't want to miss the next ep…
- October 30, 202454:51
Dr. Zanthia Reddish (Impoweredd Educational Consulting)
Send us Fan Mail On today’s episode we have Dr. Zanthia Reddish the CEO of Impoweredd Educational Consulting. Her expertise lies in principal and instructional coaching, professional development, and navigating transitions in education and athletics, emphasizing growth mindset, preparation and positive relationships. On this episode we discuss: What to focus on academically as a middle school athlete Why it’s important to have another voice in the room The common mistakes parents make navigating the academic and athletic process How parents could be their athlete’s competitive advantage And mu…
- October 16, 202451:51
Luke Scheidecker (Wabash Valley College)
Send us Fan Mail On today’s episode we have Coach Luke Sheidecker. Luke has served as Assistant Director or Director of Basketball Operations at Southeast Missouri State University (on the men’s side) and at Southern Illinois University, where he transitioned to the women’s side. He’s also been an assistant coach at Indiana State University and head coach at Shawnee Community College, where he led one of the biggest turnaround seasons in NJCAA Women’s Basketball history—going from 0-27 to an incredible 30-3, winning both the Great Rivers Athletic Conference and Region 24 titles. Currently, Luk…
- October 2, 202454:10
Jon Silver (San Diego State University)
Send us Fan Mail On today’s episode we have Coach Jon Silver. Jon has experience on the scout team, video coordinator, and staff associate for the UCLA's women’s basketball program. He’s served as a director of basketball operations or assistant coach at both LSU and the University of Vermont. While at Vermont, Jon was named a Women’s Basketball Coaches Association "Thirty Under 30" honoree. Since 2016, he’s been with the San Diego State University women’s basketball program, where he currently serves as an assistant coach and Assistant Athletic Director of Women’s Basketball Operations.…
- September 18, 202449:02
Steve Limberiou (Peters Township High School)
Send us Fan Mail On today's episode we have Coach Steve Limberiou. Steve played basketball for four years at Catholic University. He is currently the Peters Township Head Girls Basketball Coach; notching a 56-18 record with 2 section titles as a head coach in 3 years. He has helped develop and assist young women through the recruiting process. His players playing at all NCAA Division levels. On this episode we discuss: How middle school students can best prepare for high school Questions parents should ask club coaches and trainers How a High School coach can make the best of the High Sch…
- September 4, 202455:03
Artina Trader (North Carolina Wesleyan University)
Send us Fan Mail On today’s episode we have Coach Artina Trader. Artina has experience as an assistant coach at Allegheny College and John Carroll University. She has experience as a head coach at Thiel College. She is currently heading into her 16th season as the head coach at North Carolina Wesleyan University. On this episode we discuss: Athleticism, Basketball IQ, and potential Recruiting Twins Confidence while playing How Coach Trader and her staff use the transfer portal How student-athletes get on their radar Time management in college And much more! NC Wesleyan WBB X NC Wesleyan WBB In…
- August 21, 202455:14
Thomas Shirley (Thomas Jefferson University)
Send us Fan Mail On today’s episode we have Coach Tom Shirley. Coach Shirley has experience as a head coach at Allentown College of Saint Francis de Sales (now DeSales University). He is currently the head coach at Thomas Jefferson University (formerly Philadelphia University); where he is entering his 35th season. In his time at Jefferson, Coach Shirley has guided the Rams to 13 NCAA Tournament appearances, five Central Atlantic Collegiate Conference (CACC) championships, two Eastern Collegiate Athletic Conference crowns, and two New York Collegiate Athletic Conference titles. In 2014, 2023,…
- August 7, 202456:15
Stephanie Norman (University of Louisville)
Send us Fan Mail On today’s episode we have Coach Stephanie Norman. Stephanie has experience as a graduate assistant at Hawaii; experience as an assistant at the University of British Columbia, Oregon, Oregon State, and Vanderbilt. She is currently the associate head coach at the University of Louisville. Stephanie was named the 2020-2021 WBCA Assistant coach of the year at the NCAA Division I level, and she was recently named to the A STEP UP Assistant Coaches Hall of Fame Class of 2024. On this episode we discuss: Why you can’t use the current roster to predict what positions are needed Habi…
- July 31, 20241:06:45
Cornell Thomas (Mindset Mastery and Goal Setting)
Send us Fan Mail On today’s episode we have Cornell Thomas. Cornell is an international speaker, entrepreneur, author and coach. His purpose is to inspire and motivate others. Cornell’s expertise includes, but is not limited to, mindset mastery, work ethic, handling adversity, positive mindset, fatigue mindset, and setting goals. On this episode we discuss: Why mindset is the foundation to achieve any goals Confidence; getting to the root of where it comes from and how to build it The power of keeping a vision of who and what you want to become / achieve power of writing incremental goals down…
- July 17, 202455:21
Marsha Frese (University of Loyola Chicago)
Send us Fan Mail On today’s episode we have Coach Marsha Frese. Marsha has experience as an assistant coach, or associate head coach, and / or recruiting coordinator at Ball State, the University of Minnesota, the University of Maryland, Northern Illinois University, South Dakota State University, and the University of Illinois. She has experience as a head coach at the University of Missouri Kansas City. She is currently an assistant coach at Loyola University Chicago. On this episode we discuss: The mantra - Head, heart, guts - strength up the middle The progression of skills The importance…
- July 3, 202451:15
Camille McPherson (Capital University)
Send us Fan Mail On today’s episode we have Camille McPherson. Camille has experience as an assistant at Allegheny College. She is currently the head coach at Capital University (Columbus, OH). On this episode we discuss: The importance of asking good questions and being engaged with college coaches The role of parents in the recruiting process The role of social media in the recruiting process What an official visit at Capital looks like The relationship between athletics and the admissions office The skills needed to play at the next level And much more! Capital University Instagram Capital…
- June 19, 202449:46
Melissa Dunne (Saint Joseph's University)
Send us Fan Mail On today’s episode we have Coach Melissa Dunne. Melissa has experience coaching at Drexel University (Graduate Assistant and Assistant Coach), Rhode Island (Assistant Coach), George Washington University (Assistant Coach), and Holy Family (Head Coach). She is currently the Associate Head Coach and the Director of Recruiting at St. Joseph’s University. On this episode we discuss: The skills Coach Dunne expects from prospective student-athletes when they play in tournaments How prospective student-athletes get on her radar The impact of the transfer portal for their recruiting W…
- June 5, 202426:30
Tania Davis (University of Iowa)
Send us Fan Mail On today’s episode we have Coach Tania Davis. Tania has experience coaching at Clemson University (graduate assistant) and the University of Nebraska Omaha (assistant). She is currently an assistant and the director of player development at the University of Iowa. On this episode we discuss: The role of social media What age student athletes get on their radar What coaches are looking for as you grow and develop through high school How important film is when sending an email How to best prepare for college basketball workouts How to maintain your scholarship year after year Wh…
- May 29, 202422:16
Recap of Episodes So Far
Send us Fan Mail In this bonus episode I recap all of the recruiting recommendations given by our guests so far. I break down the recruiting process in 4 distinct stages (preparation, communication, visits, decision making / transition) and share what coaches are looking for when they watch student-athletes play in basketball tournaments. If you're confused or overwhelmed about the recruiting process, let's have a conversation. Book a call here! If you have any questions for me or our future guests email hoopsthroughlife@gmail.com If you're interested in connecting or working to…
- May 15, 202452:41
Rodney Rogan (Johns Hopkins University)
Send us Fan Mail On today’s episode we have Coach Rodney Rogan. Rodney has experience coaching at Nebraska Omaha (Assistant Coach) and Rhodes College (Head Coach). He is currently the head coach at Johns Hopkins University (Baltimore, MD). The Blue Jays made it to the Sweet 16 of the DIII NCAA tournament. On this episode we discuss: What Coach Rodney looks for at AAU tournaments Offering scholarships at the DI level How to write an email that sticks out How student-athletes get on his radar How they handle student-athlete visits across the country The hard questions you need to ask when talkin…
- May 1, 202450:36
Lindsey Burke (Randolph Macon College)
Send us Fan Mail On today’s episode we have Coach Lindsey Burke. Coach Lindsey has experience coaching at the University of Mary Washington, Bucknell University, and the University of Rochester. She is currently the head coach at Randolph Macon College (Ashland, VA). On this episode we discuss: What tangible basketball skills Coach Burke looks for when on the recruiting trail Relationship building in the recruiting process The pressures of social media and how to use it to enhance your recruiting process Deep dive into your nonnegotiable factors How to let coaches know you aren’t interested in…
- April 17, 202451:01
Matthew Donohue (Catholic University)
Send us Fan Mail On today’s episode we have Coach Matthew Donohue. Coach Donohue has experience coaching at North Arlington High School, Mt. Oliva High School, Bloomfield College, and Elmira. He has been the head coach at Catholic University for 16 years. On this episode we discuss: The importance of mutual interest The evolution of the recruiting process How Coach Donohue and his staff decides which summer tournaments to attend What a coach’s presence on your sideline means What to expect during an on-campus visit The importance of time management Handling adversity And much more! If you enjo…
- April 3, 202445:04
Allison Spaschak (University of Rochester)
Send us Fan Mail On today’s episode we have Coach Allison Spaschak. Coach Allison has experience coaching at SUNY Brockport, Randolph Macon College, and is currently an assistant at the University of Rochester (Rochester, NY). On this episode we discuss: Fundamental basketball skills needed to succeed at the next level Timeline for the recruiting process Tips for student-athletes when reaching out to college coaches What non-negotiables you should be asking yourself in the recruiting process The questions you should ask coaches when on a visit You never know who is watching you, and who they k…
- March 20, 202449:11
Sarah Assante (Bryant University)
Send us Fan Mail On today’s episode we have Coach Sarah Assante. Coach Sarah has experience coaching at Southern Maine Community College, Regis College, Washington and Lee University, and Dartmouth College. She is currently an assistant coach at Bryant University (Smithfield, Rhode Island). In this episode we discuss: The importance of relationships throughout the recruiting process Being patient in the recruiting process Do’s and don’ts when visiting a school for student-athletes and parents The role of the student-athlete in the recruiting process Why strength and conditioning is important f…
- March 6, 202455:20
Holly Johnson and Shannon Wagar (Fourth Wall College Consulting)
Send us Fan Mail On today’s episode we have Holly Johnson and Shannon Wagar; co-owners of Fourth Wall College Consulting. Holly has 10 years of experience working in college admissions and Shannon has extensive experience working with high school students and their families as they navigate the college application process. On this episode we discuss: What to focus on from a college application process during each year of high school The importance of interacting with a campus Recommendations on how to make your college essay stand out The importance of keeping your academic momentum in your 12…
- February 21, 202452:30
Stephanie Del Preore (East Stroudsburg)
Send us Fan Mail On today’s episode we have Coach Stephanie Del Preore. Coach Steph has experience coaching at all NCAA Division levels. She has experience coaching at Caldwell College, Stevens Institute of Technology, the University of Bridgeport, Seton Hall, and LIU Brooklyn. She is currently the head coach at East Stroudsburg University (East Stroudsburg, PA). In this episode we discuss: How parents and student-athletes can set themselves apart on a college visit The realities of an athletic scholarship at the DII level The impact of the transfer portal The importance of building relationsh…
- February 7, 202439:19
Christine Mabry (Bridgewater College)
Send us Fan Mail On today’s episode we have Coach Christine Mabry. Christine has experience coaching at Averett University and Virginia Wesleyan University. She is currently an assistant coach at Bridgewater College (Bridgewater, VA). On this episode we discuss: The role of social media in recruiting How to deal with nerves during the recruiting process How the college basketball season impacts recruiting Questions to ask the coaching staff when on visits Importance of communication in the recruiting process What to look out for when watching a college practice What to do if you don’t get alon…
- January 31, 202456:32
Student Athletes Part 2 - Sierra St. Cyr and Olivia Weinel
Send us Fan Mail On today’s Bonus Episode Part 2 we have Sierra St. Cyr and Olivia Weinel. Sierra and Olivia are recent graduates and former women's basketball players from Shenandoah University. On this episode we discuss: - The support they leaned on throughout the recruiting process - The importance of establishing relationships with coaches through the recruiting process - How they prepared physically and mentally for their first year of college - The adjustment from high school/AAU to college basketball - How they got through “mental blocks” during the basketball season - The process…
- January 31, 20241:23:34
Student Athletes Part 1 - Diandra Mundle, Sarah Sondrol, and Brooke Riley
Send us Fan Mail On today’s Bonus Episode Part 1 we have Diandra Mundle, Brooke Riley, and Sarah Sondrol. Diandra, Brooke, and Sarah are recent graduates and former women's basketball players from Shenandoah University. On this episode we discuss: The individual’s they leaned on during their recruiting process How your AAU program can support your college recruitment process How they prepared, and what they would do differently to prepare for college physically and mentally How to mentally work through not having a lot of playing time in your first year or throughout your career The power…
- January 17, 202452:29
Jered Lyons (Washington Adventist University)
Send us Fan Mail On today's episode I sat down with Coach Jered Lyons. Coach Lyons has experience coaching men's basketball at Hood College, Salisbury University, and Eastern Mennonite University. He is currently the head women's basketball coach at Washington Adventist College (Takoma Park, MD). In this episode we discuss: - The recruiting process from an NAIA perspective - The questions Coach Lyons asks high school coaches, AAU coaches, and trainers - The importance of taking ownership of the recruiting process - Coach Lyon’s “red” and “green” flags for an on campus visit - Co…
- January 3, 202453:54
Alexa Tovella (Western Illinois University)
Send us Fan Mail On today’s episode I sat down with Coach Alexa Tovella. Alexa has a wealth of knowledge about the recruiting process at the NCAA Division I and Division III levels. Alexa has coached at Edgewood College and the University of Wisconsin-Platteville. Alexa is currently the assistant at Western Illinois University. In this episode we discuss: The power of word of mouth recruiting The importance of grades in the recruiting process The importance of being interested in the program versus being interested in being recruited Why the competition you compete against in high school and A…
- December 20, 202350:43
Audrey Cunningham (NYU)
Send us Fan Mail On today’s episode I sat down with Coach Audrey Cunningham. Audrey has experience coaching at the University of Maryland (eventually becoming the director of recruiting operations) and Stony Brook University. She is presently an assistant coach at NYU (New York, NY); where the Violets are currently ranked #1 for NCAA DIII women’s basketball. In this episode we discuss: The role coaches play in the recruiting process The recruiting timeline The importance of being self-aware in the recruiting process The “little things” coaches look for The importance of choosing a school based…
- December 6, 202352:30
Jackie Hartzell (Arcadia University)
Send us Fan Mail On today's episode I sat down with Coach Jackie Hartzell. Coach Hartzell coached for 9 seasons at the University of the Sciences (Philadelphia, PA) until she found her current home as the head women's basketball coach at Arcadia University (Glenside, PA). In this episode we discuss: The importance of: - Sending full game film to coaches - Personalizing emails when reaching out to coaches - Being a self-advocate in the recruiting process - Expressing your interest OR disinterest in an institution And much more! If you've enjoyed this episode make sure you subscri…
- November 29, 202317:01
What Level of Play?
Send us Fan Mail In this BONUS episode I talk about my three recommendations for high school student athletes who are wondering what level they can play in college. If you're unsure about your skill level you won't want to miss this episode! If you have any questions for me or our future guests email hoopsthroughlife@gmail.com If you're interested in connecting or working together, let's have a conversation - send me an email today - hoopsthroughlife@gmail.com Check out Hoops Through Life on: Hoops Through Life Website X Instagram Facebook The views and opinions shared by c…
- November 15, 202353:31
Melissa Smeltzer-Kraft (Shenandoah University)
Send us Fan Mail In this episode I sat down with Coach Melissa Smeltzer-Kraft. Coach Kraft has coached at Drew University, Vassar College, and the University of Rochester. Melissa is currently the head women's basketball coach at Shenandoah University (Winchester, VA). In this episode we discuss: Recruiting from the NCAA Division III perspective The uniqueness of each student-athlete’s recruiting process The importance of FIT in the recruiting process The importance of MUTUAL interest How to prepare before you go on a visit And much more! If you've enjoyed this episode make sure you…
- November 1, 202344:02
Aby Diop (Dickinson College)
Send us Fan Mail In our FIRST ever episode I sat down with Coach Aby Diop. Coach Aby has coached at Shenandoah University and Averett University. She is currently the head women's basketball coach at Dickinson College (Carlisle, PA). In this episode we discuss: Tips for emailing coaches Tips for talking to coaches on the phone The role of social media in today’s recruiting landscape The impact high school/AAU coaches can have on the recruiting process Questions Coach Aby likes to ask student athletes and parents while on visits! Actions that might get you crossed off a coach’s list! And m…
- October 31, 20231:54
Hoops Through Life Trailer
Send us Fan Mail The Hoops Through Life Podcast delivers recruiting tips DIRECTLY from college coaches. You won't want to miss out on tips from the coaches that could be recruiting you! We will also be interviewing leading experts we believe will assist in the transition to the next level. New episodes drop the first and third Wednesday of every month! If you have any questions for me or our future guests email hoopsthroughlife@gmail.com If you're interested in connecting or working together, let's have a conversation - send me an email today - hoopsthroughlife@gmail.com Check o…
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